I know how overwhelming it can feel to move through a dark or uncertain time. Sometimes what we need most is a steady presence, an anchor to help us feel grounded again. We all encounter these moments in life - and psychotherapy means we don’t have to do it alone.

Psychotherapy provides a safe space to explore and be curious about ourselves, to develop an inner knowledge and awareness of who we are and how we see the world and others.

I am a qualified integrative psychotherapist, and a registered member of the British Association of Counselling and Psychotherapy (BACP). I have experience working with young people (16+) and adults, and a variety of mental health conditions such as eating disorders, anxiety, depression, addiction, trauma and personality disorders. I practice an anti-pathologising, trauma-informed approach, so whether you come with a diagnosis or not, we will take our time to explore and understand what your experience is of living in your life, body and world.

If you are curious to see how psychotherapy could help you, please don’t hesitate to reach out or click below to learn more.